9/15/2023

Find the wonderful in today! We all have the same 24 hours in a day, it is what YOU Do With YOURS that matters!

Find the wonderful in today! We all have the same 24 hours in a day, it is what YOU Do With YOURS that matters!


I hope that you all find the wonderful today and every day after that. It is possible that we won't get another one (another day). 

Today we celebrate our precious memories of our Yesterdays

Holding enough faith in a positive tomorrow is also key to fulfilling your goals for a rewarding future.



One of the most important things to remember is: 



We all have the same 24 hours in a day;
 
It is what YOU Do With YOURS that counts!


*We could have a pity party for ourselves every day... Or we can choose to take charge of our lives. I know there are people with more serious disorders that these simple "mind over matter" tricks it may not work for. If you are suffering please don't do so silently. There are people that have studied for years to help us through our dark times. I also know that I have had conversations with friends, that have helped me through some dark moments.
 With manic BiPolar Depression, I can and do, get extremely tired of being down. It is extremely exhausting actually if you have been worried or stressed out before, you know what I mean. You know the excessive toll it takes on our bodies. Which puts us at risk for more health problems.
as if that weren't enough, I had to be blessed/cursed with being a sensitive empath.

Each and every choice we make in our daily lives is also going to affect the rest of our lives!  

If you have bad days where it feels nearly impossible to not cry (be anxious, be moody, or just be angry), then you know how hard it can be to shake that bad mood/emotion and put on a "Don't Worry, Be Giddy"; face. Believe me, I also have had my share of Pity-Parties, and that is ok! Picking myself back up; was of the utmost importance though! If I didn't pull myself out of it, who would? 
Remember what used to bring joy to your life. Bring that back around. Read a book about something you are interested in knowing. Change up your "stuck" routine. Know that like the weather that is constantly changing; so are our emotions.

(*)I know that what works for me, may not work for everyone. If you try something new and it works for you; then how awesome is that? Just keep chipping away at a small goal. Once you find something that brings you joy, keep doing it. Smile and say "I can do this". The power of positive thinking is scientifically proven to be true!











No matter what you have been through in your lifetime, I believe it has been for a reason. Just keep going, and going... 
Like the energizer bunny!

We should look to the future, learn from the past, and live with the best intentions for the future.


Peace and Love
Let us find the wonderful in today, shall we?






When you cannot count on anyone else (or think you can't) then there is only YOU Left, to count on.  
So, why not make it the best darn day you possibly can; without getting into trouble! 

Forgive yourself and learn from your mistakes. Learn from everything that happens in your life. 
I have learned some of my best lessons form the darkest times in my life.




💗💗💜💗💗
If you enjoyed the reading here, then you might like:

https://facebook.com/StopSuicideOneStigmaAtATime




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My personal journey in life includes being an advocate for suicide prevention and awareness surrounding the stigmas.